Decode Your Brain.

hang with your people.

No gimmicks. Just honest, long-term ADHD solutions that actually work.

Get The Free

Guide FOr: 

Late Diagnosed High-Masking Women

To build a life that truly supports and embraces your neurodivergent needs and preferences, you first need to understand what those needs and preferences are.

As your practitioner and fellow ADHD creative, I will help you identify YOUR specific sensory, emotional, executive functioning, productivity, and communication needs.

Together, we'll develop the language and tools to help you achieve Neurodivergent Joy—the magical space where you truly fall in love with your brain.

…And build the life you’ve been dreaming of.

Learn how to work with your unique brain

Get the tools and techniques to manage ADHD and create systems that actually work,
with a group of people who are just like you.

Does this sound like you?

You feel like you’re always behind.

You miss deadlines, arrive late to appointments, and fall behind schedule frequently.

Procrastination and Avoidance is a daily struggle.

You frequently put off starting tasks and projects because it feels like too much.

You feel guilt and shame.

You feel like you’re always letting everyone down, even though you’re trying so hard.

Your emotional responses are hard to manage.

Something as simple as your boss’s feedback, a friend’s comment, or your own self-talk can send you reeling.

You wish you could be different.

You know you’re different, but you wish you weren’t so that things would be easier for you. You’d be…normal.

but what if i told you you COULD:

Manage Burnout & Find Time For Things You Enjoy

Learn energy mapping and how to budget daily capacity so you still have time for YOU.

Foster Healthy Relationships

Learn how to clearly communicate your needs and preferences to friends, colleagues, and loved ones, so you can fully support and be supported within your relationships.

Overcome Perfectionism

Learn to quiet your inner critic and fear of being perceived so you can face life fully and fearlessly.

Reduce Overstimulation and Sensory Overload

Learn tools and techniques to recognize and minimize overwhelm in the moment so you can regulate your unique Neurodivergent sensory system and find peace.

Decode Your Brain So you can make empowered Choices.

Hi, Im Nicole..

..And I want to help you find peace.

Having ADHD is so much more than just a difficulty in focusing attention. It is an emotional and energetic rollercoaster that affects every decision, every relationship, every job, every human interaction, and every way we present and engage with ourselves and the world.

Complex problems call for multi-faceted solutions. And that is just what I’ve created here. A fully integrated approach to long term ADHD management, that addresses not just productivity, but the emotional, sensory, and interpersonal sides of ADHD as well. All within a supportive, welcoming, and neurodivergent affirming space, where your comfort and safety are my highest priorities.

So, if you’re at a point where you’re open to receiving support– from an experienced and licensed ADHD specialist, who lives, breathes, and successfully manages her own ADHD through the community and tools on offer here, lets chat.

Trust me, I’ve been doing this for 15 years.

  • "This opportunity truly changed my life. It gave me the confidence and courage to heal and start living. Being able to accept my ADHD and having the support and skills to manage it has really changed everything!”

    — Bailey

  • "The best program I’ve ever invested in. BONUS: I made a great group of new friends! I’m making it to appointments on time. I’m a lot less stressed and a lot more mindful. This has helped me learn so much about my brain and myself. The techniques you’ve shared have helped me learn to manage my time. I now have more time to do the things I love.”

    — Evelyn

  • "Fast forward to the end of the program and I wish I had found this earlier. At first, I was concerned about time commitment because I’m always behind in life. The thought of adding one more thing scared me. Fast forward to the end of the program and I wish I had found this earlier. It is a total game-changer!"

    — Michelle

ADHD 101

Testimonials

Past participants share how ADHD 101 transformed their work and home life—boosting confidence, enhancing communication, fostering supportive routines, and building affirming community connections.

Here’s what you get inside the program:

➜ 7 weeks of live interactive group coaching

➜ Weekly Bonus Support Groups

➜ 24/7 community support chat

➜ Guest training sessions with field experts

➜ Optional Weekly Body Doubling

➜ And more…

What’s Body Doubling?

Weekly sessions included with all group coaching memberships as part of your ongoing aftercare.

Your safety and comfort are my highest priorities. I facilitate inclusive community spaces, so you feel safe and supported enough to explore tough topics and try new ways of thinking.

Get tools and methods backed by neuroscience that actually work, designed by an ADHDer for ADHDers.

✧ Enrollment now open

✧ Class Begins January 27th

✧ Enrollment now open ✧ Class Begins January 27th

ENROLL NOW FOR $650

(Space is Limited to optimize your Experience)

✧ Payment can be made in 4 monthly installments

✧ The program is 7 weeks of live class days starting January 27th

(recordings will be posted to the group chat after class for those who prefer or are unable to attend live)

✧ Class is every Monday from 6-7:30pmPST

✧ Optional Weekly Body Doubling will be Tuesdays from 6-7:30pm PST

✧ Optional Weekly Support Group will be Wednesdays at 6-7pm PST

What happy ADHDers are saying:

  • "One of the best investments after a late diagnosis All the tools and methods you’ve introduced to us make it so much easier to manage daily life. They’re life-changing! I’ve improved a lot on positive self-talk and self-love. I’m more mindful and can recognize and manage my patterns better than before. I met an amazing bunch of people who are loving this ADHD journey and inspire me every day. They’re my friends now!"

    — Rakshanda

  • "The biggest long-term benefit that I see from the course is that I now know I’m not a bad person. I’m not a bad mom. I’m not a bad wife. I’m not a bad employee. I can, will, and deserve to have a life that I want."

    — Michelle

  • "Nicole is an excellent coach and an amazing example of how we can thrive with ADHD. She has shown me new tools and through radical self-acceptance, I feel more equipped to take on life’s feedback. This group has provided a safe place for like-minded individuals to find their tribe. What a gift! It’s a must for anyone who wants to learn more and see their full potential. "

    — Terra

Interested in additional support?

We have several add-on packages available that include options like individual, private coaching sessions with Nicole, sessions with Somatic Coach & Healer Natalie Kashani, and sessions with Psychotherapist Aigin Larki, BA MEd RCC.

Welcome,

You’re Safe Here =)

Nicole is a tenured ADHD specialist with 15+ years experience in creating neurodivergent affirming spaces within the home, classroom, and clinical environments.

After getting her Masters in Education she went on to work with Autistic and ADHD teens in the classroom, before expanding her scope into Trauma and Addiction at the Living Free Institute.

Nicole is now known for her work as a neurodivergent advocate, author, educator, creator, and now co-founder of The NeuroVillage.

A little About my ADHD journey..

I know how hard life can feel with ADHD, because I live it too.

Much of my life was consumed by feeling inadequate and trapped in a perpetual state of freeze. I often questioned why tasks that appeared effortless for others felt impossible to me. Feeling behind, having days that lacked any semblance of productivity, and a loud shame fueled inner critic that constantly highlighted all the different ways I was “failing” at life, was my reality. It was a relentless cycle of burnout, dissociation, depression, anxiety, and resorting to unhealthy coping mechanisms.

In 2015, I hit rock bottom and almost lost my life as a direct result of my untreated ADHD. I knew that if something didn’t change, I wouldn’t be so lucky the next time, so I did the thing we all dream of doing from time to time… I left my job and life in America, to embark on an 8-year journey of education and self- discovery, where I would unravel the mysteries of the ADHD brain and find peace.

After years of feeling let down by the scope of therapies available for ADHD adults, I was willing to try anything. And I did! From Ayahuasca ceremonies in the jungles of Peru, to Reiki healers in Thailand, to Balinese Shamans removing dark energy forces, I tried it all. And met some incredible people along the way! Including a handful of renowned neuroscientists and neuropsychologists, who helped me gain a deeper understanding into the wiring of the ADHD brain and aided in the creation of the programs I run for ADHD adults today.

After trialing different approaches to ADHD management with top specialists in the field (shoutout to Dr. Megan Neff aka the gold standard in Neurodivergent Intervention), I consistently found that an integrative community approach, built on the basic understanding of the neuroscience of the ADHD brain, yielded the highest success rates every time. Mostly because it empowered the individual to make ongoing behavioral shifts within a neurodivergent affirming space, based on their changing support needs, sensory preferences, and bio-psycho-socio-economic status.

AKA Decode Your Brain. Hang With Your People.

Want to know what happens inside the program? Here’s a sneak peek…

This is a 7-week intensive, interactive group coaching program where you learn the tools and techniques backed by neuroscience to help you thrive with ADHD.

The program is divided into three parts:

  • ➜ Task Initiation

    ➜ Executive Functioning Hacks

    ➜ Habit Building

    ➜ Interest Based Nervous System

    ➜ Flexible Accountability

  • ➜ Energy Allocation

    ➜ Boom Bust Cycle

    ➜ Burnout

    ➜ Sensory Profiles

    ➜ Sensory Regulation

  • ➜ Emotional Regulation

    ➜ Rejection Sensitivity Dysphoria

    ➜ Thinking Traps

    ➜ Distress Tolerance Skill Building

    ➜ Neurodivergent Friendly Mindfulness Techniques

    ➜ Imposter Syndrome

    ➜ Inner Critic

It is possible.

You can be both highly productive and have peace.

Here's how You’ll learn:

First "The Why" - Why you struggle with certain aspects of life that others don't.

Second “The How" -The specific tools and accommodations that allow you to start living in alignment with your needs.

Third "Integration"- This happens through both practical and emotional longterm support, so you can implement, adapt, and modify the tools needed to confidently navigate whatever life throws at you.

What you’ll gain After the ADHD 101 program

  • Mental Clarity You now feel alert, sharp, and fully present. You’ve learned how to prepare for situations where you need to be fully “On.” You trust yourself to take on new challenges and ventures because you finally know how to hack your ADHD brain.

  • Confident & Self Trust: Your sparkle era has arrived and you appreciate it more than ever. Your friends and family notice the change and ask what you’ve been doing differently. You're open to the new ideas and people that come your way. The world feels full of opportunity and you're ready to seize it.

  • A Home You’re Proud Of You're now in control of your spaces. You found ADHD friendly systems that are easy to maintain so you no longer feel like you're drowning at home. Unexpected visitors can come by without sending you into a full panic…though we’d still rather they didn't

  • Meaningful Relationships You’ve learned how to navigate your sensory needs and no longer feel like your in full overstimulation mode at the end of the day. It feels like you have more time in the day and are able to nurture the relationships you value, including the most important one… the one with yourself.

But Wait, I’ve got something more for you!

BONUSES

  • Ongoing private checkins

  • Free trial lessons on new topics

  • Guest training with experts in the field

  • Ongoing aftercare through body doubling via Zoom

  • Live support group sessions via Zoom

  • 24 hour WhatsApp support group

  • Access to guest speaker sessions from all previous cohorts

  • You get all of this for FREE when you buy the program!

7 weeks of interactive coaching, fun activities with fellow ADHDers, and NO homework. 

I promise. 

It is so much more than just coaching. Its an open invitation to stop by and hang with your new neurodiverse family. A supportive community that embraces you exactly as you are in all your unmasked glory.

My sole aim with this program is to help people with ADHD become self-dependent and turn their shortcomings into strengths.

I want to be there for you like I wish someone was for me.

Let’s do this together.

✧ Enrollment now open

✧ Class Begins January 27th

✧ Enrollment now open ✧ Class Begins January 27th

ENROLL NOW FOR $650

(Space is limited to Optimize Engagment )

✧ Payment can be made in 4 monthly installments

✧ The program is 7 weeks of class days (plus introduction day) starting October 14th

✧ Class is every Monday at 6-7:30pm PST

✧ Optional Body Doubling will be Tuesdays from 6-7:30 pm PST

✧ Optional Support Group will be Wednesdays at 6-7pm PST

ADDITIONAL SUPPORT:

Add-On Packages

  • Package 1

    Includes:

    ✓ Group Course

    ✓ Weekly Optional Sessions

    ✓ Ongoing Aftercare

    PLUS:

    + One (1) individual private coaching session (must be used within 6 months)

    INVESTMENT:

    $750

    (Can be broken into three monthly payments at no additional charge)

  • Package 2

    Includes:

    ✓ Group Course

    ✓ Weekly Optional Sessions

    ✓ Ongoing Aftercare

    PLUS:

    + Four (4) individual private coaching sessions (must be used within 6 months)

    INVESTMENT:

    $1150

    (Can be broken into three monthly payments at no additional charge)

  • Package 3

    Includes:

    ✓ Group Course

    ✓ Weekly Optional Sessions

    ✓ Ongoing Aftercare

    PLUS:

    + Four (4) individual private coaching sessions with Nicole (must be used within 6 months)

    + One (1) session with somatic coach Natalie Kashani

    + One (1) session with Psychotherapist Aigin Larki BA MEd RCC (Must be used within 6 months)

    INVESTMENT:

    $1500

    (Can be broken into three monthly payments at no additional charge)

  • Package 4

    Includes:

    ✓ Group Course

    ✓ Weekly Optional Sessions

    ✓ Ongoing Aftercare

    PLUS:

    + Unlimited private coaching sessions with Nicole (for the 6 week duration of the course)

    + Four (4) sessions with somatic coach Natalie Kashani (must be used within 6 months)

    + One (1) session with psychotherapist Aigin Larki BA MEd RCC

    + Three (3) monthly private aftercare sessions (1 per month for 3 months)

    INVESTMENT:

    $3900

    (Can be broken into three monthly payments at no additional charge)

Learn more about packages

Interested in Payment Plans?

Payments for all packages can be split into 4 monthly installments!

FAQs

  • I give away two free spots each round of the course! I will post about the raffle on Instagram one week before the start date. Click here to follow me on Instagram.

  • Yes!

    But I highly recommend attending the live sessions so that you can learn through the interactive exercises and benefit from your fellow ADHDers.

  • No, this is a live interactive program and all the sessions happen in real-time.

  • As long as you are an adult with ADHD, you can join in from anywhere in the world. Even if you’re self-diagnosed!

  • I understand that it’s intimidating to open up about your struggle in front of strangers.

    I offer this peer-based program so that you can learn from and with people who are going through the same things as you are.

    When you share your stories and experiences around ADHD, it minimizes the shame and guilt associated with your challenges. And that is the key to healing from it.

    That being said, when you join the Group Program, there are several Additional Support Packages available that allow you to add on individual, private coaching sessions with me! You can check out those options here: Packages